الإفطار
Cornmeal Pancakes
Ingredients, directions and serving information for Cornmeal Pancakes.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 20
الوقت الإجمالي: 35 min
المكونات
- 2 cups cornmeal
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon sugar
- 2 tablespoons butter
- 1 3/4 cups water
- 1 cup evaporated milk
- 1 tablespoon vinegar
- 1 egg
طريقة التحضير
- Wash hands with soap and water.
- Mix cornmeal, baking powder, baking soda, salt, and sugar in a bowl.
- Add butter (or margarine) to cornmeal mixture.
- Bring water to a boil and add to cornmeal mixture. Beat until well mixed.
- Mix evaporated milk and vinegar in a small bowl.
- Stir milk and vinegar mixture into cornmeal mixture. Beat to mix well. Beat in egg.
- Heat griddle or frying pan over medium heat. (If electric frying pan is used, preheat it to 380 °F.) Pan is "hot" when a drop of water "dances." Grease pan lightly.
- Pour batter onto griddle or fry pan. Use about 3 tablespoons batter for each pancake. A 1/4 cup measure is handy to use for pouring. Stir the batter up from the bottom now and then to keep it well mixed. Cook until top is covered with bubbles and the bottom is brown. Loosen edges of each pancake all around. Turn pancakes over and brown other side.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 medium-sized pancake, 1/20 of recipe
السعرات الحرارية76 سعرة حرارية
البروتين2g
الكربوهيدرات11g
الدهون3g
الدهون المشبعة1g
الألياف1g
السكريات2g
الصوديوم196mg
الكوليسترول17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
