وجبة خفيفة
Fudgy Fruit
Ingredients, directions and serving information for Fudgy Fruit.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 21 min
المكونات
- 1/8 cup chocolate chips
- 2 large bananas
- 8 large strawberries
- 1/4 cup unsalted peanuts
طريقة التحضير
- Wash hands with soap and water.
- Place chocolate chips in a small microwave safe bowl. Heat on high for 10 seconds and stir. Repeat until chocolate is melted, about 30 seconds.
- Place fruit on a small tray covered with a piece of waxed paper. Use a spoon to drizzle the melted chocolate on top of the fruit.
- Sprinkle the fruit with chopped nuts.
- Cover the fruit and place in the refrigerator for 10 minutes or until the chocolate hardens. Serve chilled.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/2 banana and 2 strawberries
السعرات الحرارية162 سعرة حرارية
البروتين3g
الكربوهيدرات24g
الدهون7g
الدهون المشبعة2g
الألياف3g
السكريات16g
الصوديوم5mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
