العشاء
Herb Broiled Beef
Ingredients, directions and serving information for Herb Broiled Beef.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 510 min
المكونات
- 1/4 cup onion, chopped
- 2 tablespoons parsley
- 2 tablespoons white vinegar
- 3 teaspoons prepared mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon basil, dried (or thyme)
- 1 pound boneless beef chuck shoulder steak, cut 1-inch thick
طريقة التحضير
- Wash hands with soap and water.
- Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.
- Place meat in plastic bag and pour in marinade.
- Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
- Pour off marinade and discard. Place meat on rack in broiler.
- Broil 15 to 20 minutes or until desired doneness, turning once.
- Cut into thin slices to serve.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/4 of recipe (134g)
السعرات الحرارية193 سعرة حرارية
البروتين21g
الكربوهيدرات1g
الدهون11g
الدهون المشبعة4g
الألياف0g
السكريات1g
الصوديوم89mg
الكوليسترول74mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
