الغداء
Marinated Three-Bean Salad
Ingredients, directions and serving information for Marinated Three-Bean Salad.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 70 min
المكونات
- 1/2 can low-sodium cannellini (white) beans
- 1/2 can low-sodium cut green beans
- 1/2 can low-sodium red kidney beans
- 1 medium onion
- 1/2 cup celery
- 1 Light Italian Dressing Recipe
طريقة التحضير
- Wash hands with soap and water.
- Drain the canned beans. To reduce the sodium rinse the beans under running water
- Peel and chop the onion.
- In a large bowl, combine the cannellini beans, green beans, kidney beans, onion, and celery.
- Pour the Italian dressing over the vegetables and toss lightly.
- Cover the bowl and marinate in the refrigerator for at least one hour. The salad can be left in the refrigerator over night.
- Drain before serving.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 1/3 cup
السعرات الحرارية147 سعرة حرارية
البروتين8g
الكربوهيدرات25g
الدهون2g
الدهون المشبعة0g
الألياف7g
السكريات5g
الصوديوم197mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
