العشاء
Oven-Roasted Vegetables
Ingredients, directions and serving information for Oven-Roasted Vegetables.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 6
الوقت الإجمالي: 35 min
المكونات
- 2 tablespoons vegetable oil
- 1 tablespoon lemon juice
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black ground pepper
- 3 cups fresh vegetables
طريقة التحضير
- Wash hands with soap and water.
- Preheat the oven to 450 degrees F.
- In a small bowl, mix the oil, lemon juice, Italian seasoning, salt, and pepper.
- Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.
- Spread vegetables on baking sheet pan.
- Pour the oil mixture over the vegetables and mix together.
- Bake for 20 minutes. Stir after the first 10 minutes of baking.
- Serve the vegetables while they are still hot.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/2 cup prepared vegetables, 1/6 of recipe
السعرات الحرارية102 سعرة حرارية
البروتين3g
الكربوهيدرات12g
الدهون5g
الدهون المشبعة1g
الألياف4g
السكريات3g
الصوديوم130mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
