وجبة خفيفة
Peanut Butter Muffins
Ingredients, directions and serving information for Peanut Butter Muffins.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 12
الوقت الإجمالي: 50 min
المكونات
- 3/4 cup chunky peanut butter
- 1/2 tablespoon honey
- 2 eggs
- 1 cup fat-free (skim) milk
- 1 1/2 cups flour
- 1/2 cup cornmeal
- 3 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
طريقة التحضير
- Wash hands with soap and water.
- Preheat the oven to 375 degrees F.
- Line 12 muffin cups with paper baking cups (or grease the bottom of each cup with butter or margarine).
- Put the peanut butter and honey in a mixing bowl. Beat until well blended.
- Add the eggs 1 at a time, beating well after each egg.
- Add the milk, and mix well.
- Add the flour, cornmeal, sugar, baking powder, and salt. Stir just until they are moistened. Don’t stir them too much.
- Fill each muffin cup 2/3 full.
- Bake for 20 to 25 minutes until golden brown.
- Put on a wire rack.
- Cool for at least 10 minutes before serving.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 muffin, 1/12 of recipe
السعرات الحرارية212 سعرة حرارية
البروتين7g
الكربوهيدرات25g
الدهون9g
الدهون المشبعة2g
الألياف2g
السكريات7g
الصوديوم270mg
الكوليسترول35mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
