وجبة خفيفة
Pocket Fruit Pies
Ingredients, directions and serving information for Pocket Fruit Pies.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 30 min
المكونات
- 4 flour tortillas
- 2 peaches, pears, or apples
- 1/4 teaspoon cinnamon
- 6 teaspoons brown sugar, packed
- 1/8 teaspoon nutmeg
- 2 tablespoons milk
- sugar
طريقة التحضير
- Wash hands with soap and water.
- Warm tortillas in microwave or oven to make them easier to handle.
- Peel and chop fruit into pieces.
- Place 1/4 of the fruit on half of each tortilla.
- In a small bowl, stir together brown sugar, cinnamon, and nutmeg. Sprinkle over fruit.
- Roll up the tortillas, starting at the end with the fruit.
- Place on an greased baking sheet and make small slashes to allow steam to escape. Brush with milk and sprinkle with additional sugar, if desired.
- Back at 350 °F in oven for 8 to 12 minutes or until lightly brown.
- Serve warm or cool.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 prepared fruit pie, 1/4 of recipe (109g)
السعرات الحرارية202 سعرة حرارية
البروتين5g
الكربوهيدرات37g
الدهون4g
الدهون المشبعة1g
الألياف3g
السكريات15g
الصوديوم346mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
