الغداء
Potato Salad
Ingredients, directions and serving information for Potato Salad.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 55 min
المكونات
- 15 new potatoes, quartered
- 2 tablespoons plain nonfat Greek yogurt
- 2 tablespoons vegetable oil
- 6 teaspoons yellow mustard
- 3 celery stalks, chopped
- 2 scallions, whites and greens, chopped
- 1/2 cup fresh parsley leaves, chopped
طريقة التحضير
- Place potatoes in a pot and cover with cold water.
- Bring to a boil over high heat and cook until potatoes are tender.
- Drain and set aside to cool to room temperature.
- While potatoes are cooling, mix the yogurt, olive oil, and mustard in a small bowl.
- Add the yogurt mixture to the cooled potatoes and mix gently.
- Stir in the celery, scallions, and parsley.
- Serve right away or cover and refrigerate up to 2 days.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 cup
السعرات الحرارية292 سعرة حرارية
البروتين6g
الكربوهيدرات51g
الدهون8g
الدهون المشبعة1g
الألياف5g
السكريات5g
الصوديوم126mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
