العشاء
Quick Skillet Lasagna
Ingredients, directions and serving information for Quick Skillet Lasagna.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 7
الوقت الإجمالي: 65 min
المكونات
- 1/2 cup onion
- 1/2 pound ground beef
- 1 can tomatoes, low-sodium
- 1 can tomato paste, low-sodium
- parsley, fresh
- 1 1/2 cups water
- garlic powder
- 2 cups egg noodles
- 3/4 cup cottage cheese, low-fat
- 1/4 cup Parmesan cheese
طريقة التحضير
- Wash hands with soap and water.
- Chop onion. Cook beef and onion, in a large frying pan until beef is brown and onion is tender. Drain off excess fat.
- Add tomatoes, tomato paste, parsley, water, and garlic powder to the beef mixture. Bring to a boil and simmer until sauce is thick, about 25 minutes.
- Cook noodles in a separate saucepan according to package directions. Drain.
- Add cooked, drained noodles to the beef mixture. Stir to prevent sticking.
- Mix cheeses and drop by spoonfuls into the frying pan.
- Cover and heat over low heat about 5 minutes.
- Refrigerate leftovers.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 cup prepared lasagna, 1/7 of recipe (256g)
السعرات الحرارية174 سعرة حرارية
البروتين13g
الكربوهيدرات21g
الدهون4g
الدهون المشبعة2g
الألياف3g
السكريات6g
الصوديوم158mg
الكوليسترول24mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
