العشاء
Quick Tuna Casserole
Ingredients, directions and serving information for Quick Tuna Casserole.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 6
الوقت الإجمالي: 55 min
المكونات
- 1 cup water
- 5 ounces egg noodles
- 1 can cream of mushroom soup, low-sodium
- 1/3 cup skim milk
- 1 can tuna
- 1 cup green peas
- bread crumbs
طريقة التحضير
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Bring 1 quart of water to a boil in a large pot and cook the egg noodles in the water for 2 minutes.
- Cover the pot, remove from heat, and let stand for 10 minutes.
- In the meantime, mix the water, soup, and milk together in a bowl.
- Combine tuna and peas with the mixture and pour into a 1-quart casserole dish.
- Drain the noodles well and combine with the tuna mixture.
- Sprinkle the top with bread crumbs if desired.
- Bake for 30 minutes.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/6 of recipe
السعرات الحرارية153 سعرة حرارية
البروتين9g
الكربوهيدرات24g
الدهون2g
الدهون المشبعة1g
الألياف2g
السكريات3g
الصوديوم262mg
الكوليسترول27mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
