العشاء
Roasted Brussels Sprouts
Ingredients, directions and serving information for Roasted Brussels Sprouts.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 6
الوقت الإجمالي: 25 min
المكونات
- 6 cups Brussels sprouts
- 1 tablespoon vegetable oil
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 teaspoon lemon juice
طريقة التحضير
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small Brussels sprouts whole.
- In a large bowl, toss Brussels sprouts with the oil, salt, and pepper.
- Place Brussels sprouts in a single layer on a large baking sheet. Lining the baking sheet with foil or baking parchment will help with clean-up.
- Roast for 20 to 30 minutes, stirring once after 10 to 15 minutes. Sprouts should be tender and browned.
- Remove from oven and drizzle with lemon juice.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 cup
السعرات الحرارية66 سعرة حرارية
البروتين4g
الكربوهيدرات9g
الدهون3g
الدهون المشبعة0g
الألياف4g
السكريات2g
الصوديوم77mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
