العشاء
Simmered Beans
Ingredients, directions and serving information for Simmered Beans.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 12
الوقت الإجمالي: 115 min
المكونات
- 2 cups dried beans, rinsed
- 8 cups water
- 1 onion, chopped
- 1 bay leaf
- 1/4 teaspoon salt
طريقة التحضير
- Wash hands with soap and water.
- Place beans, water, onion, and bay leaf in a large pot.
- Cover and bring to a boil over high heat.
- Reduce heat to low. Simmer for 1 to 1 1/2 hours or until beans are tender.
- Remove bay leaf and stir in salt. Cook 15 minutes longer.
- Top each serving of simmered beans with 1/2 cup fresh salsa, or store beans in refrigerator for up to 3 days in a covered plastic or glass container.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/2 cup prepared beans, 1/12 of recipe
السعرات الحرارية113 سعرة حرارية
البروتين7g
الكربوهيدرات21g
الدهون1g
الدهون المشبعة0g
الألياف7g
السكريات1g
الصوديوم57mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
