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Skillet Lasagna

Ingredients, directions and serving information for Skillet Lasagna.

النص الأصلي للوصفة متاح باللغة الإنجليزية.

الحصص: 8

الوقت الإجمالي: 50 min

المكونات

  • 8 ounces lasagna noodles
  • 1 container ricotta cheese, part-skim, 15 ounces
  • 1/2 cup Parmesan cheese
  • 1 1/4 tablespoons Italian seasoning
  • 1 jar spaghetti sauce, low-sodium
  • 1 package frozen spinach, thawed & squeezed dry
  • 2 cups mozzarella cheese, part-skim shredded

طريقة التحضير

  1. Wash hands with soap and water.
  2. Cook the noodles as directed on the package. Drain and set aside.
  3. In a small bowl, mix the ricotta cheese (or cottage cheese), 1/4 cup Parmesan cheese, and Italian seasoning.
  4. Spray a large skillet well with cooking spray. Do NOT place skillet on heat until all ingredients are in skillet.
  5. Spread half of the jar of sauce in skillet. Top with half the cooked noodles (4 lasagna noodles).
  6. Spread half of the cheese mixture over the noodles. Top with half the spinach or broccoli.
  7. Sprinkle half the mozzarella cheese over the vegetables.
  8. Repeat with the remaining noodles, the remaining cheese mixture, the remaining vegetables, the remaining sauce, and the remaining mozzarella cheese.
  9. Sprinkle with the rest of the Parmesan cheese. Cover.
  10. Turn on the stove top to medium-low until the cheese is melted (approximately 20 minutes). Allow to stand for 5 minutes before serving.
  11. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.

القيم الغذائية للحصة حسب المصدر

حجم الحصة1 cup, 1/8 of recipe
السعرات الحرارية336 سعرة حرارية
البروتين21g
الكربوهيدرات35g
الدهون13g
الدهون المشبعة7g
الألياف4g
السكريات4g
الصوديوم365mg
الكوليسترول39mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

مصدر الوصفة

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.

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