العشاء
Spiced Baked Squash
Ingredients, directions and serving information for Spiced Baked Squash.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 45 min
المكونات
- vegetable cooking spray
- 1 acorn squash
- 1 dash salt
- 2 tablespoons margarine
- 3 tablespoons brown sugar
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ginger
طريقة التحضير
- Wash hands with soap and water.
- Preheat the oven to 400 degrees F.
- Coat the baking sheet with vegetable cooking spray.
- Wash the squash. Cut it in half lengthwise. Remove the seeds. Cut the squash into 1/2 inch slices.
- Place the squash on the baking sheet. Sprinkle with salt.
- Melt the margarine on low heat in a small saucepan.
- Add the brown sugar, cinnamon, nutmeg, and ginger to the saucepan.
- Spread the margarine mix on the squash.
- Bake for 20 to 25 minutes, or until tender.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/4 of prepared squash, 1/4 of recipe
السعرات الحرارية99 سعرة حرارية
البروتين1g
الكربوهيدرات15g
الدهون5g
الدهون المشبعة1g
الألياف3g
السكريات10g
الصوديوم89mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
