الإفطار
Turnip Pancakes
Ingredients, directions and serving information for Turnip Pancakes.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 6
الوقت الإجمالي: 75 min
المكونات
- Pancakes
- 1 cup all-purpose flour
- 1/2 teaspoon black pepper
- 1 egg
- 2 cloves garlic, minced
- 1 tablespoon low-sodium soy sauce
- 3/4 cup water
- 2 cups grated turnip
- 1 cup grated carrot
- 1/2 cup thinly sliced green onion
- 2 tablespoons vegetable oil (for cooking)
- Dipping Sauce
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 teaspoons packed brown sugar
- 2 tablespoons thinly sliced green onion
طريقة التحضير
- Wash hands with soap and water.
- In a large bowl, mix flour, pepper, egg, garlic, soy sauce, and water in a bowl until smooth.
- Stir in the turnip, carrot, and green onion
- Heat half of oil in a large skillet over medium heat (350 °F in an electric skillet). Pour about 1/4 cup of batter for each pancake into skillet. Flatten with a fork into a 3-inch circle.
- Cook until edges look dry and bottom is golden, about 3 to 4 minutes. Turn once. Cook until bottom is golden and crispy. Repeat with remaining batter, adding remaining oil as needed. Pancakes will be moist in the center.
- Combine dipping sauce ingredients in a small bowl. Serve with warm pancakes.
القيم الغذائية للحصة حسب المصدر
حجم الحصة2 pancakes
السعرات الحرارية163 سعرة حرارية
البروتين5g
الكربوهيدرات23g
الدهون6g
الدهون المشبعة1g
الألياف2g
السكريات4g
الصوديوم323mg
الكوليسترول34mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
