العشاء
Vegetable Fried Rice
Ingredients, directions and serving information for Vegetable Fried Rice.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 4
الوقت الإجمالي: 40 min
المكونات
- 2 cups cooked white rice
- 1/2 cup celery
- 1/4 cup onion
- 2 tablespoons vegetable oil
- 1 package (10 ounces) frozen mixed vegetables
- 1 tablespoon low-sodium soy sauce
- 1 dash black pepper
طريقة التحضير
- Wash hands with soap and water.
- Make 2 cups of cooked white rice. Use the package directions to make the rice.
- Chop 1/2 cup of celery and 1/4 cup of onion.
- Heat the oil in a skillet or large frying pan.
- Add the celery and onion. Stir fry for 2 minutes.
- Add the vegetables to the pan. Keep stirring the vegetables until they are tender-crisp.
- Add the cooked rice.
- Sprinkle with soy sauce and pepper.
- Stir fry for 2 minutes until the rice is heated and the flavors are blended.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 cup fried rice, 1/4 of recipe
السعرات الحرارية220 سعرة حرارية
البروتين5g
الكربوهيدرات33g
الدهون7g
الدهون المشبعة1g
الألياف4g
السكريات3g
الصوديوم182mg
الكوليسترول0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
