العشاء
Veggie Noodles
Ingredients, directions and serving information for Veggie Noodles.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 6
الوقت الإجمالي: 20 min
المكونات
- 1 pound pasta, uncooked
- 2 cups vegetables
- 1 cup spaghetti sauce
- 1/2 cup cheese, grated or shredded
طريقة التحضير
- Wash hands with soap and water.
- Boil water in a cooking pot. Add the pasta. Turn down the heat to medium-low; cook according to box directions. Pour pasta and water into colander to drain.
- Add vegetables and spaghetti sauce to cooking pot. Cook over medium-low heat just until the vegetables are hot.
- Return cooked, drained pasta back to cooking pot and mix together.
- Sprinkle with cheese just before serving.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1/6 of recipe
السعرات الحرارية414 سعرة حرارية
البروتين16g
الكربوهيدرات75g
الدهون5g
الدهون المشبعة2g
الألياف6g
السكريات5g
الصوديوم427mg
الكوليسترول7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
