العشاء
White Chicken Chili
Ingredients, directions and serving information for White Chicken Chili.
النص الأصلي للوصفة متاح باللغة الإنجليزية.
الحصص: 6
الوقت الإجمالي: 70 min
المكونات
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 1 can (4 ounces) green chilies, drained
- 2 cans (15.5 ounces each) low-sodium Great Northern Beans
- 1 can (14.5 ounces) low-sodium chicken broth
- 2 teaspoons garlic powder
- 1/2 teaspoon black pepper
- 2 teaspoons ground cumin
- 1 1/2 cups cooked chicken, cubed
- 1/2 cup mozzarella cheese, shredded
- fresh parsley
طريقة التحضير
- Wash hands with soap and water.
- Heat oil in a large saucepan.
- Add onion and cook until tender.
- Add green chilies, beans (do not drain), chicken broth, garlic powder, pepper, ground cumin, and chicken. Bring to a boil.
- Reduce heat and simmer for 10 minutes or until desired thickness.
- Serve hot, topped with cheese. Add parsley if desired.
القيم الغذائية للحصة حسب المصدر
حجم الحصة1 1/2 cups
السعرات الحرارية318 سعرة حرارية
البروتين25g
الكربوهيدرات36g
الدهون9g
الدهون المشبعة2g
الألياف8g
السكريات3g
الصوديوم432mg
الكوليسترول39mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
مصدر الوصفة
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
مسودة بمساعدة الذكاء الاصطناعي. المراجعة التحريرية معلّقة.
