Abendessen
2-Step Chicken
Ingredients, directions and serving information for 2-Step Chicken.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 25 min
Zutaten
- 1 tablespoon vegetable oil
- 2 boneless, skinless chicken breasts
- 1 can (10.75 ounces) reduced-sodium cream of chicken soup
- 1/2 cup water
Zubereitung
- Wash hands with soap and water.
- Heat oil in a skillet at a medium-high setting.
- Add chicken and cook for ten minutes.
- Remove chicken from pan and set aside.
- Stir the soup and water together in the skillet and heat it to a boil.
- Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.
Nährwerte pro Portion laut Quelle
Portionsgröße1/2 chicken breast
Kalorien149 Kalorien
Eiweiß15g
Kohlenhydrate7g
Fett6g
Gesättigte Fettsäuren1g
Ballaststoffe0g
Zucker0g
Natrium289mg
Cholesterin49mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
