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Apricot & Lemon Chicken

Ingredients, directions and serving information for Apricot & Lemon Chicken.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 4

Gesamtzeit: 20 min

Zutaten

  • 4 medium chicken breasts, boneless & skinless
  • 1 teaspoon cumin
  • 5 tablespoons apricot spread
  • 1 fresh lemon, juiced
  • 2 tablespoons water

Zubereitung

  1. Wash hands with soap and water.
  2. Rub cumin over chicken and place in skillet.
  3. Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.
  4. Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.
  5. Spoon sauce over chicken and serve warm.

Nährwerte pro Portion laut Quelle

Portionsgröße1 chicken breast with sauce (1/4 of recipe)
Kalorien222 Kalorien
Eiweiß28g
Kohlenhydrate18g
Fett3g
Gesättigte Fettsäuren1g
Ballaststoffe0g
Zucker12g
Natrium54mg
Cholesterin90mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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