Abendessen
Baked Meatballs
Ingredients, directions and serving information for Baked Meatballs.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 8
Gesamtzeit: 30 min
Zutaten
- 1 pound ground beef, 90% lean
- 1 egg
- 1/2 teaspoon dried parsley
- 1/2 cup bread crumbs
- 1/2 cup milk, 1%
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
Zubereitung
- Wash hands with soap and water.
- Preheat oven to 425 °F.
- Mix all ingredients, shape into balls (about 24 meatballs).
- Arrange on baking sheets that have been sprayed with non-stick cooking spray.
- Bake at 425 °F for 12-15 minutes. It is best to use a food safety thermometer to check for doneness. It should read 160 °F for ground beef and 165 °F for ground turkey.
- If meatballs are being saved for future use, chill rapidly; package in amounts needed per meal and freeze immediately.
Nährwerte pro Portion laut Quelle
Portionsgröße1/8 of recipe, (3 meatballs)
Kalorien123 Kalorien
Eiweiß12g
Kohlenhydrate6g
Fett5g
Gesättigte Fettsäuren2g
Ballaststoffe0g
Zucker1g
Natrium93mg
Cholesterin59mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
