Abendessen
Baked Potatoes Primavera
Ingredients, directions and serving information for Baked Potatoes Primavera.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 30 min
Zutaten
- 4 medium potatoes
- 4 cups mixed vegetables
- 1 cup sour cream, non-fat
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- black pepper
Zubereitung
- Wash hands with soap and water.
- Pierce each potato several times with a fork. Microwave on high until tender, about 3-4 minutes per potato.
- Steam mixed vegetables until hot.
- Mix the sour cream with the herbs and pepper.
- Split the potatoes in the center and fill with steamed veggies. Top with sour cream and serve hot.
Nährwerte pro Portion laut Quelle
Portionsgröße1 potato with 1/4 of topping, 1/4 of recipe (475g)
Kalorien324 Kalorien
Eiweiß11g
Kohlenhydrate70g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe12g
Zucker8g
Natrium166mg
Cholesterin5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
