Abendessen
Baked Squash with Apples and Spices
Ingredients, directions and serving information for Baked Squash with Apples and Spices.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 75 min
Zutaten
- 2 1/2 cups winter squash (acorn, butternut, or Hubbard)
- 1 1/2 cups apples (Macintosh, Granny Smith, or Rome)
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
Zubereitung
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Wash and prepare squash and apples (for extra fiber, keep peel on apples).
- Cut squash and apples into slices.
- Alternate layers of squash and apples in 8x8-inch pan; end with apples.
- Sprinkle spices over top layer.
- Cover with aluminum foil.
- Bake in preheated oven for 45 to 60 minutes, until squash is tender.
Nährwerte pro Portion laut Quelle
Portionsgröße1/6 of recipe
Kalorien40 Kalorien
Eiweiß1g
Kohlenhydrate10g
Fett0g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker5g
Natrium1mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
