Zum Inhalt springen
← Alle Rezepte

Abendessen

Bread Bake with Chicken, Cheese, and Vegetables

Ingredients, directions and serving information for Bread Bake with Chicken, Cheese, and Vegetables.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 150 min

Zutaten

  • 6 slices bread, cubed
  • 1 1/2 cups broccoli, frozen, chopped and cooked
  • 1 cup cheddar cheese, low-fat shredded
  • onion, minced
  • 1 cup cooked chicken, skinless and diced
  • 3 eggs
  • 4 egg whites
  • 2 cups milk, non-fat

Zubereitung

  1. Wash hands with soap and water.
  2. Place half the bread in a well greased 9x9 inch pan.
  3. Top with broccoli, cheese, onion, and meat.
  4. Place remaining bread on top.
  5. In a bowl, mix eggs and milk.
  6. Pour egg mixture over bread in pan.
  7. Cover. Refrigerate overnight or at least 1 hour.
  8. Bake uncovered at 325 °F for 1 to 1 1/4 hours, or until center is firm and lightly browned.

Nährwerte pro Portion laut Quelle

Portionsgröße1/6 of recipe
Kalorien259 Kalorien
Eiweiß24g
Kohlenhydrate22g
Fett8g
Gesättigte Fettsäuren4g
Ballaststoffe2g
Zucker7g
Natrium370mg
Cholesterin142mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

Bereit für einfacheres Protokollieren?

Schaffe mit BiteCal Raum für gesündere Gewohnheiten.

Im App Store herunterladenBei Google Play erhältlich