Abendessen
Brown Rice Pilaf
Ingredients, directions and serving information for Brown Rice Pilaf.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 35 min
Zutaten
- 1 1/2 cups brown rice
- 3 cups water
- 1/4 cup almonds, sliced
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Zubereitung
- Wash hands with soap and water.
- Place all ingredients in a rice cooker and cook until the water evaporates, about 30 minutes.
- Fluff cooked rice with a fork.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup prepared pilaf, 1/4 of recipe
Kalorien338 Kalorien
Eiweiß8g
Kohlenhydrate62g
Fett7g
Gesättigte Fettsäuren1g
Ballaststoffe5g
Zucker1g
Natrium18mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
