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Easy Beef Supper

Ingredients, directions and serving information for Easy Beef Supper.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 50 min

Zutaten

  • 1 pound ground beef
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • 2 cans (about 30 ounces) no salt added diced tomatoes, drained
  • 1 cup macaroni, uncooked
  • 2 1/2 cups low-sodium tomato juice
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon chili powder
  • 1 teaspoon oregano
  • 1 can (about 15 ounces) low-sodium kidney beans, drained

Zubereitung

  1. In a large pan, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.
  2. Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.
  3. Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the pan. Stir well.
  4. Cover the pan and simmer for about 20 minutes.
  5. Remove pan from heat, stir, and serve hot.

Nährwerte pro Portion laut Quelle

Portionsgröße1 1/4 cup
Kalorien306 Kalorien
Eiweiß21g
Kohlenhydrate37g
Fett9g
Gesättigte Fettsäuren3g
Ballaststoffe8g
Zucker9g
Natrium208mg
Cholesterin43mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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