Abendessen
Eve’s Tasty Turkey Tetrazzini
Ingredients, directions and serving information for Eve’s Tasty Turkey Tetrazzini.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 8
Gesamtzeit: 80 min
Zutaten
- 8 ounces whole-wheat fettuccine, spaghetti, macaroni, or other noodles
- 4 tablespoons light butter
- 2 cups mushrooms, sliced
- 1 teaspoon dried thyme
- 1/2 cup all-purpose flour
- 2 cups reduced-sodium chicken broth
- 1 1/2 cups skim milk
- 4 cups chopped cooked turkey
- 1/2 cup slivered almonds, toasted
- 1 cup peas
- 2 tablespoons grated Parmesan cheese
Zubereitung
- Preheat oven to 400 °F. Lightly grease a 9x9 inch baking dish.
- Cook pasta in a large pot of boiling water until tender. (Check cooking time for pasta; remove pasta approximately 2 minutes early.)
- While pasta is cooking, melt butter in a saucepan over medium heat. Add the mushrooms and thyme. Stir and cook until mushrooms are softened, about 5 minutes.
- Stir in flour until well blended. (Note: Start with 1/3 cup flour and add more, if needed.)
- While whisking, slowly add chicken broth and milk. Bring to a boil, reduce heat, and simmer until sauce is thickened and smooth, about 5 minutes.
- Add turkey, toasted almonds, frozen peas, and cooked pasta. Gently mix together. Pour into the baking dish and sprinkle with Parmesan cheese.
- Bake until the sauce is bubbling and the cheese is golden brown, 25 to 35 minutes. Let cool 15 minutes before serving.
Nährwerte pro Portion laut Quelle
Portionsgröße1 Portion of Eve's Tasty Turkey Tetrazzini
Kalorien380 Kalorien
Eiweiß32g
Kohlenhydrate39g
Fett12g
Gesättigte Fettsäuren4g
Ballaststoffe6g
Zucker5g
Natrium203mg
Cholesterin62mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
