Abendessen
Fiesta Stuffed Avocado
Ingredients, directions and serving information for Fiesta Stuffed Avocado.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 1
Gesamtzeit: 15 min
Zutaten
- 1/3 cup black beans, low sodium
- 1 tomato sliced and diced (~2 Tbsp tomatoes, diced)
- 1 tablespoon onion, diced
- 1 teaspoon lemon juice
- 1/2 ripe, fresh avocado, halved, pitted and peeled
Zubereitung
- Wash hands with soap and water.
- In a bowl, combine black beans, tomatoes and onion. Squeeze in fresh lemon juice.
- Serve in fresh avocado half.
Nährwerte pro Portion laut Quelle
Portionsgröße1 avocado half
Kalorien202 Kalorien
Eiweiß7g
Kohlenhydrate22g
Fett11g
Gesättigte Fettsäuren2g
Ballaststoffe11g
Zucker2g
Natrium116mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
