Abendessen
Five Happiness Fried Noodles
Ingredients, directions and serving information for Five Happiness Fried Noodles.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 5
Gesamtzeit: 39 min
Zutaten
- 10 cups water
- 1 pound egg noodles
- 1 tablespoon olive oil
- 3 cups bean sprouts
- 1 cup bamboo shoots
- 1/2 cup carrots
- 2 dried shiitake mushrooms (or about 1/2 cup, soaked, stems removed, and julienned)
- 2 green onions
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 1 tablespoon reduced-sodium soy sauce
Zubereitung
- Wash hands with soap and water.
- In a large pot on high heat, bring 10 cups of water to boil. Cook noodles in boiling water until tender or “ al dente ,” approximately 5 to 7 minutes; drain and set aside.
- Heat a non-stick wok or pan over high heat. Add 1/2 tablespoon oil, swirling to coat the pan, add noodles and pan-fry until noodles are golden, about 7 to 10 minutes. Remove noodles from wok.
- Add remaining 1/2 tablespoon oil to wok, add vegetables, and stir-fry until just cooked, about 5 to 7 minutes.
- Return noodles to the wok, add salt, sugar and soy sauce.
- Stir to combine and serve.
Nährwerte pro Portion laut Quelle
Portionsgröße1 1/2 cup
Kalorien386 Kalorien
Eiweiß13g
Kohlenhydrate66g
Fett8g
Gesättigte Fettsäuren1g
Ballaststoffe5g
Zucker5g
Natrium396mg
Cholesterin69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
