Abendessen
Garlic Bok Choy
Ingredients, directions and serving information for Garlic Bok Choy.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 3
Gesamtzeit: 20 min
Zutaten
- 1 head bok choy
- 5 cloves garlic
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
Zubereitung
- Wash hands with soap and water.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup
Kalorien72 Kalorien
Eiweiß5g
Kohlenhydrate8g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe3g
Zucker3g
Natrium576mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
