Zum Inhalt springen
← Alle Rezepte

Abendessen

Herb Broiled Beef

Ingredients, directions and serving information for Herb Broiled Beef.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 4

Gesamtzeit: 510 min

Zutaten

  • 1/4 cup onion, chopped
  • 2 tablespoons parsley
  • 2 tablespoons white vinegar
  • 3 teaspoons prepared mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon basil, dried (or thyme)
  • 1 pound boneless beef chuck shoulder steak, cut 1-inch thick

Zubereitung

  1. Wash hands with soap and water.
  2. Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.
  3. Place meat in plastic bag and pour in marinade.
  4. Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
  5. Pour off marinade and discard. Place meat on rack in broiler.
  6. Broil 15 to 20 minutes or until desired doneness, turning once.
  7. Cut into thin slices to serve.

Nährwerte pro Portion laut Quelle

Portionsgröße1/4 of recipe (134g)
Kalorien193 Kalorien
Eiweiß21g
Kohlenhydrate1g
Fett11g
Gesättigte Fettsäuren4g
Ballaststoffe0g
Zucker1g
Natrium89mg
Cholesterin74mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

Bereit für einfacheres Protokollieren?

Schaffe mit BiteCal Raum für gesündere Gewohnheiten.

Im App Store herunterladenBei Google Play erhältlich