Abendessen
Herbed Lentils and Rice Casserole
Ingredients, directions and serving information for Herbed Lentils and Rice Casserole.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 138 min
Zutaten
- 2 2/3 cups low-sodium chicken broth
- 3/4 cup dry lentils
- 3/4 cup onion
- 1/2 cup brown rice
- 1/4 cup water
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1/2 teaspoon thyme
- 1/2 cup part-skim mozzarella cheese
Zubereitung
- Wash hands with soap and water.
- Preheat over to 350 °F
- In a 2 1/2 quart casserole dish add the chicken broth, lentils, onions, brown rice, water, spices, and 1/4 cup mozzarella cheese.
- Stir to combine.
- Cover with foil and bake at 350 °F for 2 hours,
- Check casserole after 1 hour and add more broth if it seems dry.
- Remove foil and top with remaining cheese.
- Bake another 2 or 3 minutes until all the cheese is melted.
Nährwerte pro Portion laut Quelle
Portionsgröße1/4 of recipe
Kalorien296 Kalorien
Eiweiß19g
Kohlenhydrate46g
Fett5g
Gesättigte Fettsäuren2g
Ballaststoffe10g
Zucker4g
Natrium154mg
Cholesterin9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
