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Honey Baked Lentils

Ingredients, directions and serving information for Honey Baked Lentils.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 7

Gesamtzeit: 115 min

Zutaten

  • 2 cups lentils
  • bay leaf
  • 5 cups water
  • 1 cup carrots
  • 1/2 cup onions
  • 1 cup water
  • 1/2 pound ground beef
  • 1/3 cup honey*
  • 1 teaspoon herbs

Zubereitung

  1. Wash hands with soap and water.
  2. Combine rinsed lentils, bay leaf, and 5 cups water in a large saucepan. Bring to a boil. Cover tightly and reduce heat. Simmer 30 minutes. Do not drain. After cooking, discard bay leaf.
  3. Chop onion. Combine onions and carrots with 1 cup water. Add to lentils and stir into a 9x13 inch baking dish.
  4. Brown ground beef (if using). Drain and discard fat. Add the meat to the lentil mixture.
  5. Pour honey over entire casserole.
  6. Add herbs if desired.
  7. Cover tightly with foil and bake it for one hour at 350 °F.

Nährwerte pro Portion laut Quelle

Portionsgröße1 cup, 1/7 of recipe
Kalorien287 Kalorien
Eiweiß20g
Kohlenhydrate47g
Fett3g
Gesättigte Fettsäuren1g
Ballaststoffe13g
Zucker17g
Natrium41mg
Cholesterin19mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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