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Italian Bean Patties

Ingredients, directions and serving information for Italian Bean Patties.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 8

Gesamtzeit: 25 min

Zutaten

  • 2 cups low-sodium canned beans, canned
  • 1 egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 teaspoons Italian seasoning
  • 1 cup bread crumbs
  • 1/8 cup cornmeal
  • 2 tablespoons vegetable oil

Zubereitung

  1. Wash hands with soap and water.
  2. In a large bowl, mash beans. Add egg and spices and stir to mix evenly.
  3. Stir in bread crumbs. If mixture seems too wet add more breadcrumbs, 1 tablespoon at a time until mixture resembles meatloaf.
  4. Shape into little sausages or patties. Roll in cornmeal or flour.
  5. Fry slowly in vegetable oil over medium heat until crusty and golden brown.

Nährwerte pro Portion laut Quelle

Portionsgröße1/4 of recipe (175g)
Kalorien157 Kalorien
Eiweiß6g
Kohlenhydrate22g
Fett5g
Gesättigte Fettsäuren1g
Ballaststoffe5g
Zucker1g
Natrium191mg
Cholesterin26mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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