Abendessen
Italian Vegetables
Ingredients, directions and serving information for Italian Vegetables.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 20 min
Zutaten
- 2 cups water
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 zucchini, small
- 1 onion, small
- 3 celery stalks
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- salt
- 1 pound package of pasta, any shape
Zubereitung
- Wash hands with soap and water.
- Put 1 cup of hot water in a saucepan.
- Add vegetables and cook for 5 minutes.
- Add tomato sauce, remaining cup of water, basil and salt.
- Simmer until heated thoroughly.
- Serve with cooked pasta.
- Refrigerate leftovers.
Nährwerte pro Portion laut Quelle
Portionsgröße1/6 of recipe
Kalorien390 Kalorien
Eiweiß15g
Kohlenhydrate77g
Fett3g
Gesättigte Fettsäuren1g
Ballaststoffe7g
Zucker7g
Natrium45mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
