Abendessen
Microwave Baked Potato
Ingredients, directions and serving information for Microwave Baked Potato.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 1
Gesamtzeit: 18 min
Zutaten
- 1 potato
Zubereitung
- Wash hands with soap and water.
- Scrub potato. Prick several times with a fork or knife.
- Place on microwave-safe plate.
- Cook according to table above.
- Turn halfway through cooking.
- Let potato rest for 1 to 3 minutes
- Add seasonings and toppings as desired.
Nährwerte pro Portion laut Quelle
Portionsgröße1 potato (299g)
Kalorien161 Kalorien
Eiweiß4g
Kohlenhydrate36g
Fett0g
Gesättigte Fettsäuren0g
Ballaststoffe4g
Zucker2g
Natrium18mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
