Abendessen
Orange Pork Chops
Ingredients, directions and serving information for Orange Pork Chops.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 2
Gesamtzeit: 80 min
Zutaten
- 2 pork chops
- 1 medium sweet potato, peeled
- 1/2 medium orange, sliced
- cinnamon
- salt
- black pepper
Zubereitung
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- In a medium skillet, brown pork chops in a small amount of oil.
- Cut sweet potato into 1/2-inch slices.
- Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings if desired.
- Cover and bake for 1 hour until meat is tender.
- Cook pork to 145 degrees F.
Nährwerte pro Portion laut Quelle
Portionsgröße1 prepared pork chop,1/2of recipe
Kalorien317 Kalorien
Eiweiß43g
Kohlenhydrate15g
Fett9g
Gesättigte Fettsäuren3g
Ballaststoffe3g
Zucker7g
Natrium204mg
Cholesterin104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
