Abendessen
Pasta Primavera
Ingredients, directions and serving information for Pasta Primavera.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 3
Gesamtzeit: 35 min
Zutaten
- 1 cup pasta, uncooked
- 1 tablespoon vegetable oil
- 2 cups mixed vegetables, chopped
- 1 cup tomatoes, chopped
- 1 tablespoon margarine
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 3 tablespoons Parmesan cheese
Zubereitung
- Wash hands with soap and water.
- Cook noodles according to package directions.
- While noodles are cooking, heat oil in a large skillet over medium heat.
- Add vegetables and sauté until tender; stir constantly.
- Add tomato and sauté 2 more minutes.
- Toss vegetables with noodles and margarine.
- Add seasonings; sprinkle with Parmesan cheese.
Nährwerte pro Portion laut Quelle
Portionsgröße1/3 of recipe
Kalorien314 Kalorien
Eiweiß11g
Kohlenhydrate45g
Fett10g
Gesättigte Fettsäuren2g
Ballaststoffe8g
Zucker6g
Natrium147mg
Cholesterin4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
