Abendessen
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 70 min
Zutaten
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Zubereitung
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Nährwerte pro Portion laut Quelle
Portionsgröße2 muffin meatloaves, 1/6 of recipe
Kalorien204 Kalorien
Eiweiß19g
Kohlenhydrate9g
Fett10g
Gesättigte Fettsäuren4g
Ballaststoffe1g
Zucker1g
Natrium317mg
Cholesterin88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
