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Abendessen

Sesame Turnips and Carrots

Ingredients, directions and serving information for Sesame Turnips and Carrots.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 25 min

Zutaten

  • 1 tablespoon vegetable oil
  • 2 medium turnips, cut into 1/4-inch cubes
  • 2 medium carrots, cut into 1/4-inch cubes
  • 1/8 teaspoon salt
  • 4 cloves garlic, minced
  • 2 tablespoons sesame seeds
  • 3 tablespoons honey*

Zubereitung

  1. Wash hands with soap and water.
  2. In a large skillet on medium-high heat, add oil and sauté turnips, carrots, and salt until vegetables begin to soften.
  3. Stir in garlic and sesame seeds and cook until vegetables begin to brown.
  4. Stir in honey. Serve warm.

Nährwerte pro Portion laut Quelle

Portionsgröße1/2 cup
Kalorien87 Kalorien
Eiweiß1g
Kohlenhydrate13g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe2g
Zucker10g
Natrium72mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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