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Skillet Noodles and Beef

Ingredients, directions and serving information for Skillet Noodles and Beef.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 8

Gesamtzeit: 40 min

Zutaten

  • 1/2 pound lean ground beef
  • 1/2 cup onion, chopped
  • 1 can (15 ounces) low-sodium tomato sauce
  • 1 1/2 cups water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 3 cups noodles, uncooked, 1/2-inch wide
  • 1 package (10 ounces) frozen chopped spinach
  • 1 cup fat-free cottage cheese
  • 1/2 cup part-skim mozzarella cheese, shredded

Zubereitung

  1. Wash hands with soap and water.
  2. Brown ground beef in a large skillet. Drain and rinse to remove fat.
  3. Add onion, tomato sauce, water, and spices. Cover and bring to a boil.
  4. Add noodles. Cover and simmer for 5 minutes.
  5. Defrost spinach in the microwave. Stir spinach into skillet mixture. Cover and simmer for 5 minutes.
  6. Stir mixture. Spoon cottage cheese on top and sprinkle with shredded mozzarella. Cover and simmer for 10 minutes. Add water if mixture gets too dry.

Nährwerte pro Portion laut Quelle

Portionsgröße1 1/2 cups, 1/8 of recipe
Kalorien155 Kalorien
Eiweiß12g
Kohlenhydrate17g
Fett5g
Gesättigte Fettsäuren2g
Ballaststoffe3g
Zucker3g
Natrium176mg
Cholesterin33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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