Abendessen
Smothered Greens
Ingredients, directions and serving information for Smothered Greens.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 5
Gesamtzeit: 55 min
Zutaten
- 14 cups mustard greens, or turnip, collard, kale, or mixture
- 3 cups water
- 1/4 pound smoked turkey breast, skinless
- 3 teaspoons hot peppers, freshly chopped
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cloves
- 2 cloves garlic, crushed
- 1/2 teaspoon dried thyme
- 1 scallion stalk, chopped
- 1 teaspoon ground ginger
- 1/4 cup onion, chopped
Zubereitung
- Wash hands with soap and water.
- Prepare greens by washing thoroughly and removing stems.
- Tear or slice leaves into bite-sized pieces.
- To make the turkey stock, place all ingredients except greens into large saucepan and bring to a boil.
- Add greens to turkey stock. Cook 20 to 30 minutes until tender.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup prepared greens, 1/5 of recipe
Kalorien78 Kalorien
Eiweiß11g
Kohlenhydrate9g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe5g
Zucker2g
Natrium69mg
Cholesterin17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
