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Abendessen

Spiced Baked Squash

Ingredients, directions and serving information for Spiced Baked Squash.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 4

Gesamtzeit: 45 min

Zutaten

  • vegetable cooking spray
  • 1 acorn squash
  • 1 dash salt
  • 2 tablespoons margarine
  • 3 tablespoons brown sugar
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ginger

Zubereitung

  1. Wash hands with soap and water.
  2. Preheat the oven to 400 degrees F.
  3. Coat the baking sheet with vegetable cooking spray.
  4. Wash the squash. Cut it in half lengthwise. Remove the seeds. Cut the squash into 1/2 inch slices.
  5. Place the squash on the baking sheet. Sprinkle with salt.
  6. Melt the margarine on low heat in a small saucepan.
  7. Add the brown sugar, cinnamon, nutmeg, and ginger to the saucepan.
  8. Spread the margarine mix on the squash.
  9. Bake for 20 to 25 minutes, or until tender.

Nährwerte pro Portion laut Quelle

Portionsgröße1/4 of prepared squash, 1/4 of recipe
Kalorien99 Kalorien
Eiweiß1g
Kohlenhydrate15g
Fett5g
Gesättigte Fettsäuren1g
Ballaststoffe3g
Zucker10g
Natrium89mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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