Abendessen
Summer Squash Stir Fry
Ingredients, directions and serving information for Summer Squash Stir Fry.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 25 min
Zutaten
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional
Zubereitung
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Nährwerte pro Portion laut Quelle
Portionsgröße1/2 cup, 1/4 of recipe
Kalorien68 Kalorien
Eiweiß1g
Kohlenhydrate8g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe2g
Zucker4g
Natrium24mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
