Abendessen
Tastee Burgers
Ingredients, directions and serving information for Tastee Burgers.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 8
Gesamtzeit: 65 min
Zutaten
- 1 1/4 cups dry lentils
- 3 cups water
- 1 cup onion
- 1 cup carrot
- 3 cups bread crumbs
- 1 egg
- 1 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 3 tablespoons margarine or butter
- 4 ounces cheddar cheese
Zubereitung
- Wash hands with soap and water.
- Place lentils in a colander, rinse in cold water, and drain.
- In a medium saucepan, bring water to a boil. Add lentils, reduce heat to low, cover, and cook for 15 minutes.
- Add onion and carrots. Cook 15 minutes more or until lentils are tender.
- Remove from heat and cool slightly.
- Stir in bread crumbs, egg, garlic powder, oregano, and salt.
- Melt margarine or butter in large skillet. Drop lentil mixture by rounded 1/2 cupsful into hot margarine. Flatten mounds into patties and cook until firm and golden brown on both sides.
- Top each patty with a thin slice of cheese.
- Serve immediately.
- Refrigerate leftovers within two hours.
Nährwerte pro Portion laut Quelle
Portionsgröße1 prepared burger, 1/8 of recipe (238g)
Kalorien371 Kalorien
Eiweiß18g
Kohlenhydrate51g
Fett11g
Gesättigte Fettsäuren4g
Ballaststoffe10g
Zucker6g
Natrium597mg
Cholesterin40mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
