Abendessen
Turkey Stew
Ingredients, directions and serving information for Turkey Stew.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 55 min
Zutaten
- 2 teaspoons vegetable oil
- 1/2 cup onion
- 1 clove garlic
- 4 carrots
- 2 celery stalks
- 2 medium potatoes
- 1 can diced tomatoes
- 2 cups water
- 2 cups turkey
- salt and pepper
- Italian seasoning
Zubereitung
- Wash hands with soap and water.
- Heat oil in medium saucepan. Add onion, garlic, carrots, and celery and stir for 2 minutes.
- Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer 30 minutes or until vegetables are tender. Add turkey and cook another five minutes or until heated.
- Season to taste before serving.
Nährwerte pro Portion laut Quelle
Portionsgröße1/4 of recipe
Kalorien248 Kalorien
Eiweiß24g
Kohlenhydrate30g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe6g
Zucker7g
Natrium287mg
Cholesterin52mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
