Abendessen
Vegetable Fried Rice
Ingredients, directions and serving information for Vegetable Fried Rice.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 40 min
Zutaten
- 2 cups cooked white rice
- 1/2 cup celery
- 1/4 cup onion
- 2 tablespoons vegetable oil
- 1 package (10 ounces) frozen mixed vegetables
- 1 tablespoon low-sodium soy sauce
- 1 dash black pepper
Zubereitung
- Wash hands with soap and water.
- Make 2 cups of cooked white rice. Use the package directions to make the rice.
- Chop 1/2 cup of celery and 1/4 cup of onion.
- Heat the oil in a skillet or large frying pan.
- Add the celery and onion. Stir fry for 2 minutes.
- Add the vegetables to the pan. Keep stirring the vegetables until they are tender-crisp.
- Add the cooked rice.
- Sprinkle with soy sauce and pepper.
- Stir fry for 2 minutes until the rice is heated and the flavors are blended.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup fried rice, 1/4 of recipe
Kalorien220 Kalorien
Eiweiß5g
Kohlenhydrate33g
Fett7g
Gesättigte Fettsäuren1g
Ballaststoffe4g
Zucker3g
Natrium182mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
