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White Sauce - Thin

Ingredients, directions and serving information for White Sauce - Thin.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 1

Gesamtzeit: 15 min

Zutaten

  • 1 tablespoon butter
  • 1 tablespoon flour
  • salt and pepper
  • 1 cup fat-free (skim) milk*

Zubereitung

  1. Wash hands with soap and water.
  2. In a small pot, melt butter over low heat.
  3. Add flour, salt, and pepper to mixture.
  4. Add milk gradually.
  5. Heat to boiling, stir constantly until mixture is smooth and bubbly. (The consistency should be like thin cream.)
  6. Remove from heat.

Nährwerte pro Portion laut Quelle

Portionsgrößevariable, label is for entire recipe
Kalorien213 Kalorien
Eiweiß9g
Kohlenhydrate18g
Fett12g
Gesättigte Fettsäuren7g
Ballaststoffe0g
Zucker12g
Natrium102mg
Cholesterin38mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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