Aller au contenu

Calories des aliments

Comprenez votre assiette. Créez des habitudes adaptées à votre journée.

500 guides · 100 thèmes · Le texte original de l’article est en anglais.

Calories des aliments

169–175 · 175 guides

Calories des aliments

Olive oil calories when cooked or mixed into a recipe

The 884 kcal per 100 g value applies specifically to “Oil, olive, salad or cooking.” Cooking can change water content; oil, sauces and fillings add ingredients. Use a matching prepared entry or a complete recipe calculation.

Lire le guide →

Calories des aliments

How to log olive oil: photo estimates, portions and common mistakes

To log olive oil, check the food identity, its preparation, edible portion and additions. The named reference is 884 kcal per 100 g; a weighed 5 g portion gives approximately 44.2 kcal before other ingredients.

Lire le guide →

Calories des aliments

Medjool date calories: nutrition, weighed portions and preparation

Medjool date contains 277 kcal per 100 g in the named USDA reference. A weighed 30 g edible portion provides approximately 83.1 kcal. Preparation and additions determine whether that entry fits your meal.

Lire le guide →

Calories des aliments

Medjool date serving sizes: calories by grams and shared portions

Calculate Medjool date calories from edible grams × 277 ÷ 100. For example, 30 g provides 83.1 kcal and 15 g provides 41.5 kcal. A piece or spoonful needs its own weight.

Lire le guide →

Calories des aliments

Medjool date versus raw banana: calories, macros and portion trade-offs

The named Medjool date and raw banana references contain 277 and 89 kcal per 100 g respectively. Compare equal weights first, then calculate the portions and additions you would actually eat.

Lire le guide →

Calories des aliments

Medjool date calories when cooked or mixed into a recipe

The 277 kcal per 100 g value applies specifically to “Dates, medjool.” Cooking can change water content; oil, sauces and fillings add ingredients. Use a matching prepared entry or a complete recipe calculation.

Lire le guide →

Calories des aliments

How to log Medjool date: photo estimates, portions and common mistakes

To log Medjool date, check the food identity, its preparation, edible portion and additions. The named reference is 277 kcal per 100 g; a weighed 30 g portion gives approximately 83.1 kcal before other ingredients.

Lire le guide →

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play