Dîner
3-Can Chili
Ingredients, directions and serving information for 3-Can Chili.
La recette originale est en anglais.
Portions: 6
Temps total: 15 min
Ingrédients
- 1 can (15.5 ounces) low-sodium black beans, undrained
- 1 can (15.2 ounces) reduced sodium corn, drained
- 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
- 1 teaspoon chili powder
Préparation
- Wash hands with soap and water.
- Place the contents of all 3 cans into a pan.
- Add chili powder to taste.
- Stir to mix.
- Continue to stir over medium heat until heated thoroughly.
- Refrigerate leftovers.
Nutrition par portion selon la source
Taille de la portion1/6 of recipe, 1 cup
Calories126 calories
Protéines7g
Glucides26g
Lipides1g
Graisses saturées0g
Fibres8g
Sucres5g
Sodium130mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
